8/10/2023
2:25 PM
5.4 mi
53:06.11
9:51 mi
Brooks Ghost 14 (Blue 2022)
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Cooler, but very humid so it didn't feel as easy as I'd hoped. I did intermittent walk/run, one or two per mile and took water breaks at 2.2 and 3.5 and 5.5. It was an enjoyable run overall but I felt the effort.