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3/8/2023

2:47 PM

6.1 mi

57:01.33

9:21 mi

Health

152 bpm
173 bpm

Weather

47 F

Ratings

7 / 10
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Loop around Laurich Ridge

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Notes

Another windy day, which made breathing hard when heading north or west. Othewise, it was a good run. I pushed harder than intended. 350' elevation gain. I did w/r fairly regularly, so my pace was a bit of a surprise.

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