Run: Fartlek Previous Next

12/8/2020

3:25 PM

7 mi

1:04:37.78

9:14 mi

Health

157 bpm
177 bpm

Weather

41 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Laurich Gems

Save as

Please name this map:

Notes

Good run on another sunny windy day. I did 12-13 strides, mixing uphill and down. 523' elev. gain, 542' loss. Slow start, but legs behaved.

Comments