5/4/2014
4:30 AM
5 mi
55:20
11:04 mi
Brooks Addrenaline GTS 13 (Pair #2)
Recovery run. Progressive. Felt easy. A few twinges on hamstring, but it didn't last.
1/2 mi. each 5.0, 5.1, 5.2, 5.3, 5.4, 5.5, 5.6, 5.7, 5.8,
1/4 mi 5.9, 6.0