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1/1/2019

3:10 PM

8.6 mi

1:22:49.72

9:38 mi

Health

150 bpm
164 bpm

Weather

50 F

Ratings

3 / 10
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Sunnyway to Lindman to Nittany

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Notes

Good run on a blustery day. 17mph wind from WNW, so it was a factor. Ran without looking at pace. Legs got sore after 6 miles, but not painful. 578' elev. gain, 705' loss. Hills felt relatively easy today.

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