11/21/2020
2:59 PM
7 mi
1:05:50.40
9:24 mi
Brooks Brook Glycerine 17 (Grey #2)
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Good run, though I was really stiff and sore starting out. I ran two easy, then did a dozen 100 m. strides mixed in the run, alternating hard uphill with hard downhill then two easy. 538' elev. gain/loss.