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8/21/2018

2:33 PM

5.3 mi

51:34.34

9:43 mi

Health

165 bpm
196 bpm

Weather

78 F

Ratings

4 / 10
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Laurich Ridge and Laurich Heights

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Notes

Another humid damp day - 72 DP - but cooler. Run felt relatively easy, a bit faster than usual lately. No leg pain. Breathing felt hard because of humidity but I didn't overheat. 352' elev. gain/369' loss.

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