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8/23/2018

2:19 PM

7 mi

1:06:27.15

9:30 mi

Health

162 bpm
182 bpm

Weather

79 F

Ratings

3 / 10
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Notes

Good run. Lack of humidity made it feel much more comfortable. Walked for water every two miles and took a shade break at 4 but it wasn't hard. Tried to slow down to 9:45 or more, but ended up going faster. Only 275' elevation gain and 294' loss.

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