12/20/2018
1:05 PM
10.2 mi
1:30:12.99
8:51 mi
Brooks Ghost 12
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Good run on a dreary day. Rain started about halfway. Goal was 6 miles at LT - between 10k and HM. Watch was set to 8:35. Felt hard, but doable. 377' elev. gain, 520' loss.
Workout type:Tempo
Distance:10 mi
6 at LT