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1/15/2024

2:57 PM

6.3 mi

1:00:07.38

9:33 mi

Health

147 bpm
165 bpm

Weather

26 F

Ratings

7 / 10
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Loop around Laurich Ridge

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Notes

Cold but no wind, so I decided to run outside. Light snow was falling, but not sticking except for spots on the road. w/r was fairly consistent. HR was low but breathing difficult. No water breaks. Mostly enjoyable. I warmed up enough to be sweating so wasn't really hurt by the cold.

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