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7/7/2020

3:59 PM

6 mi

56:09.16

9:21 mi

Health

158 bpm
187 bpm

Weather

82 F

Ratings

8 / 10
1 / 10
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Loop around Laurich Ridge

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Notes

I didn't intend to run today, but the clouds and relative coolness made it tempting. DP was 70, so it felt really humid. I was fine the first couple of miles, then the humidity got to me. Leg was low level pain for the first mile, then I didn't notice it until the last mile when it became very painful. Still, it was good to be outside again. 398' elev. gain.

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