Notes
Today's run was better. My legs didn't start out fatigued, which helped. Lungs weren't much of an issue. I did get tired at about 5 miles, but there were moments when the run felt effortless. 318' elev. gain, 371' loss. I ran the back route via Commerce and Franklin to Johnson, so it was hillier. Sheetz break in first mile, then water breaks every couple of miles.