Run: Fartlek Previous Next

12/15/2018

2:32 PM

7.2 mi

1:07:15.57

9:21 mi

Health

165 bpm
187 bpm

Weather

50 F

Ratings

4 / 10
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Laurich Gems

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Notes

Usual hilly run with 9 strides during miles 4-6. 530' elev. gain, 554' down. Easy felt easy.

Training Plan Entry

Easy

7 mi

8 strides

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