7/6/2022
3:15 PM
7 mi
1:09:52
9:59 mi
Brooks Ghost 14 (Black 2022)
Decent run on a very hot and humid day (feels like 100!) 2 mile w/u at 5.4-5.9, then 1 mile each 6.0-6.3 and 1 mile c/d 6.1-6.0. Breathing was a problem and foot pain. Leg was bad at first but loosened with stretching breaks.