3/26/2023
3:21 PM
7.3 mi
1:09:21.89
9:29 mi
Brooks Ghost 14 (Black 2022)
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Good run on a beautiful spring day. w/r was fairly consistent but I skipped some. water break every 2 miles or so. HR was higher than I felt. Pace wasn't difficult or an effort. 384' elev. gain