Run: Easy Previous Next

12/24/2021

2:07 PM

9.5 mi

1:35:04.42

10:01 mi

Health

150 bpm
180 bpm

Weather

48 F

Ratings

5 / 10
7 / 10
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Shatzer to Cottlestown to Twin Bridges to Forest and home

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Notes

Good run on what started out as a nice day. (It got cloudy soon after I left home.) Visited with Bob and Angie on the way. I did walk/run once or twice a mile. HR was lower than usual for the most part. I had more energy than usual. Could have gone farther. Leg pain was mostly low and intermittent.

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