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Run: Easy Previous Next

2/18/2023

Date

2:28 PM

Time

6.2 mi

Distance

58:29.22

Duration

9:27 mi

Pace

Equipment

Brooks Ghost 14 (pina & black 22)

Health

Avg HR153 bpm

Max HR172 bpm

Weather

Temperature43 F

Conditions

Splits
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Coursegiant south neighborhood

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Notes

Good run on a cool sunny day. I did walk intervals about once a mile, so my pace was surprisingly good. Water break every 2 miles or so. Pace felt easy.