12/8/2019
2:34 PM
6.6 mi
1:00:42.86
9:12 mi
Brooks Brook Glycerine 16 (2019)
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Good run on a chilly day. Didn't try to push the pace but ended up with 3 miles below MP. Worked on glute activation, which made my cadence faster which made my pace faster. Only 265' elev. gain. Walked for water at 2.5 and 5.