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9/29/2018

2:00 PM

12.1 mi

1:56:24.37

9:38 mi

Health

165 bpm
191 bpm

Weather

73 F

Ratings

7 / 10
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chambersburg half - modified

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Notes

No energy for this one from the start. It was a beautiful day, but I was struggling, especially on the hills. Pace was good. I aimed at 9:45 - 10:00. 561' elev. gain 570' loss. Glutes/hamstrings were very painful during the last mile.

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