Run: Easy Previous Next

12/16/2013

4:00 PM

3.5 mi

40:21

11:32 mi

Ratings

6 / 10
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Treadmill

Notes

Progressive 5.0 - 5.6. Felt hard. Dropped to 5.0 to get breathing under control then did 1 min. each to 5.7. Not a great run.

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