Notes
Good run at Caledonia through the park and the campgrounds and up Quarry Gap Rd. Some of the run was on trail, some on gravel road, some on pavement. I did a few walk breaks, especially on the uphills. Water breaks every 2 miles or so. The trail up to the 2nd campground I walked with the watch off. Total elev. change was 558' up, 555' down. (Seems off? The downhill should be higher.)