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2/1/2022

11:22 AM

7.5 mi

1:12:56.79

9:44 mi

Health

158 bpm
180 bpm

Weather

32 F
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Leafmore to Thompson and around Laurich Ridge

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Notes

Today's run felt harder though it was warmer. Breathing was hard with smoke from wood stoves and leg hurt intermittently. Still, it wasn't awful despite only 4.5 hours of sleep last night. 328' elev. gain, 340' loss.

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