Run: Easy Previous Next

9/5/2020

3:38 PM

8.1 mi

1:15:24.93

9:19 mi

Health

151 bpm
177 bpm

Weather

80 F

Ratings

6 / 10
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Forest to Thompson to Warm plus

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Notes

Hard run. It was hot in the sun, nice in the shade. I didn't think I was going as fast as I was, so it was more of an effort than it should have been. Usually when I looked it said 9:30 or so, but I didn't look that often. 470' elev. gain.

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