Run: Easy Previous Next

7/8/2019

3:22 PM

9.5 mi

1:30:17.21

9:31 mi

Health

166 bpm
202 bpm

Weather

75 F
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Shatzer to Cottlestown to Twin Bridges to Forest and home

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Notes

Cooler day so I thought this would be an easy run - it wasn't. Humidity was high so breathing was tough. Walked a couple of hills. 565' elev. gain. 580' loss. Two bathroom breaks plus water breaks. I drank all my water and was still thirsty.

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