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3/15/2019

4:03 PM

6.2 mi

59:31.82

9:37 mi

Health

123.4 lb
154 bpm
177 bpm
2422

Weather

77 F

Ratings

3 / 10
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Sunnyway to Lindman to Nittany

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Notes

Run felt a bit harder today. Legs were still stiff and sore, but not too bad. Ran the hills. Wind was an issue: 14 mph from SW - and I felt the heat a bit. 419' elev. gain, 559' loss.

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