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7/8/2017

12:27 PM

9.2 mi

1:31:56.24

9:59 mi

Weather

82 F

Ratings

7 / 10
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Laurich Ridge loop plus Mallard loop

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Notes

Good run, but the heat got to me. It started out cloudy, but the clouds disappeared quickly. Not much shade at noon. I tried to kept the pace slow, walked for water every two miles and stopped in the shade a couple of times to cool down. 370' elev. gain.

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