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11/13/2020

3:01 PM

7.1 mi

1:06:34.85

9:23 mi

Health

150 bpm
176 bpm

Weather

59 F
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Loop around Laurich Ridge

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Notes

Good run, though not as good as yesterday. Cold wind from WSW. 455' elev. gain. Walked for water at 3 and 5.

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