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1/8/2024

10:06 AM

6.3 mi

1:00:39.11

9:38 mi

Health

158 bpm
184 bpm

Weather

39 F

Ratings

7 / 10
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Notes

Morning run since I woke up at 3:30 and couldn't go back to sleep, so I walked Buddy after breakfast, took a break, then went for my run. Legs were tired and breathing was off, but all in all it wasn't bad. 400' elev. gain, 411' loss. w/r was more consistent since I was tired. Streets were wet with snowmelt, which slowed me down at times.

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