2/5/2019
1:42 PM
7 mi
1:04:40.12
9:15 mi
Brooks Ghost 12
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Good run, though my legs were tired and sore. Beautiful spring day. Plan called for 6 strides, which I did miles 4-5. 525' elev. gain, 540' loss.
Workout type:Easy
Distance:7 mi
6 strides