Run: Easy Previous Next

12/13/2018

12:44 PM

11.4 mi

1:49:00.67

9:34 mi

Health

167 bpm
190 bpm

Weather

42 F

Ratings

5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

home to Dennys

Save as

Please name this map:

Notes

Good run to town. Legs were slow to warm up, then I went too fast so I slowed down at the end. Had to slow or wait for traffic and a train. Overall pace was fine. 401' elev. gain, 360' loss. No big climbs, just little rollers. Water at 3, 5, 7, 9.

Comments