Run: Easy Previous Next

Notes

429' elev. gain

Legs were stiff, esp. hamstrings from yesterday's long run. Not a lot of energy. Kept it pretty slow and easy. Did well on hills, but slowed as I went.

Splits:

1 10:54

2 10:15

3 10:16

4 10:21

5 10:49

6 1:49.6 0.18