2/23/2018
1:31 PM
12.5 mi
2:00:55.94
9:41 mi
ASICS Gel-Nimbus 18 (Turquoise)
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Good MLR on a chilly day. Goal was to keep the pace between 9:30 - 10:00. Felt comfortable. Water every two miles. No gels. Lots of traffic in town made for some long waits to cross Norland and Rte. 30. 426' up, 388' down. No big hills.