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3/30/2016

3:12 PM

7 mi

1:10:06.70

10:01 mi

Weather

61 F

Ratings

6 / 10
7 / 10
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Laurich Gems

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Notes

Good hilly run. Hard, but not too bad. No walking. 429' elev. gain/443 loss. Didn't have the energy to sprint the climbs, but I was pretty steady.

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