8/26/2023
3:00 PM
6 mi
1:01:18
10:13 mi
Brooks Ghost 14 (pina & black 22)
Hard run, since I started out feeling tired and weak. It got better, then worse. First half was 1, 2, 3, 4, 5, 5 4 3 2 1 minutes going from 5.4 to 6.2. Second half was 1/1 5.8/6/0-6.2.