Notes
Very difficult long run. 752' elev. gain. Was able to run all but one hill. Finished with three miles around campus. Walked at every mile, briefly, but at the end I was walking a lot more.
1 10:17 63 --
2 9:55.1 61 43
3 9:56.5 65 28
4 9:53.7 28 68
5 10:02 20 --
6 10:20 46 10
7 10:28 88 22
8 10:20 73 91
9 9:58.1 37 97
10 10:21 -- 28
11 12:34 107 -- very big hill that I walked
12 10:12 -- 95
13 10:42 13 23
14 10:32 13 52
15 11:14 83 40
16 11:36 17 37
17 10:51 -- 66
18 11:24 22 17
19 12:50 14 15
20 11:30 3 28
Summary 3:35:01 3:35:01 3:35:00 20.01 752 761