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8/18/2015

4:40 PM

5.8 mi

1:00:17.77

10:23 mi

Weather

86 F

Ratings

9 / 10
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Forest to Leaf to Thompson and back

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Notes

353' elev. gain. Horrible run. I overheated, badly. Stopped to walk to cool down several times, but it didn't help. Really nauseous. Cut the run short.

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