11/4/2013
4:30 PM
3 mi
34:02
11:19 mi
ASICS Gel-1000
Tenkiller SP in Oklahoma - 384' elev. gain/loss.
I had to walk the hills, but mostly the run felt good. No pain during or afterwards.
1 10:41.7 1.00 10:42
2 12:02.5 1.00 12:03
3 11:11.3 1.00 11:11