2/2/2021
4:00 PM
7 mi
1:08:37
9:49 mi
Brooks Ghost 13 (Black #1)
Hard run after two days of shoveling snow. I followed one of the 30 minute programs for 2.97 miles, then did 2/1 with the 2 at 6.1-6.6 then back to 6.1 and the 1 minute at 6.0.