Run: Easy Previous Next

12/11/2014

3:00 PM

6.5 mi

1:10:55

10:55 mi

Ratings

5 / 10
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Treadmill

Notes

w/u 1/4 mi each 5.0-5.3

1 mile ea 5.4-5.7

1/2 mi 5.8

1/4 mi each 5.7-5.4

I intended to go further, but leg hurt so I cut it short. Good run, but not a really easy one.

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