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11/27/2019

1:13 PM

8.7 mi

1:21:41.91

9:23 mi

Health

163 bpm
178 bpm

Weather

54 F

Ratings

7 / 10
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Laurich Ridge loop plus Mallard loop

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Notes

Legs were tired and sore, so this felt hard. Wind from SSE, so in my face for the first 5 miles. Some OP pain midway, but it disappeared. 456' gain and loss.

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