3/31/2015
3:00 PM
9 mi
1:37:15
10:49 mi
Saucony ProGrid Triumph 11
Good easy progressive run. Leg a little sore, but not awful.
w/u 3.4 - 5,3
1 mi. ea 5.4 - 5.9
1/4 mi 6.1 - 5.8