Notes
Cold NW wind made the run feel more difficult because it was in my face for so much of it. I wanted to keep the pace easy, but ended up too fast, so although it didn't feel that hard, I was tired by the end. Water at 2.5, 5, 8, 9. No Gu. Left ankle and foot complained a couple of times, but it passed. Hamstrings were tight but not painful. 446' up, 466' downhill.