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11/6/2022

3:02 PM

6 mi

57:36.58

9:36 mi

Health

153 bpm
181 bpm

Weather

72 F

Ratings

7 / 10
4 / 10
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Loop around Laurich Ridge

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Notes

Warm, windy, wet day. DP was 67! Run felt hard. I had no energy, legs hurt off and on, despite walk and water breaks. 326' elev. gain.

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