9/20/2023
2:38 PM
6.4 mi
1:03:08.18
9:51 mi
Brooks Ghost 14 (2022 Blue #2)
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Not a bad run, overall, though I struggled a bit around mile 4 with the hills. 434' elev. gain, 447' loss. I did w/r, but inconsistently. HR was high and I had some heartburn (?) at mile 4 so I cut it short. Still it was a beautiful day.