12/6/2014
4:00 PM
5 mi
51:06
10:14 mi
Brooks Addrenaline GTS 13 (Pair #2)
Good run.
one mile warm up 5.0 - 5.3
1 mile each 6.0, 6.1, 6.2
1/2 mi 6.3
c/d 6.0 - 5.6