Notes
Good run. Modified 35 minute program after .25 walk. It included 12 minutes at 6.0 so the overall pace was faster. I was okay with 2 minutes, but wasn't ready to do 3 minutes at 6.0. I walked 1 minute at 1.25 and at 2.3. Last .7 was 1 minute each 6.0-5.4.