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1/29/2020

2:45 PM

7.3 mi

1:06:57.31

9:11 mi

Health

169 bpm
184 bpm

Weather

43 F
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Sunnyway to Lindman to Nittany

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Notes

Good run. My legs were tired from yesterday, but not sore. 419' elev. gain, 558' loss. Walked for water every two miles, still too fast.

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