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8/24/2023

11:22 AM

6.2 mi

1:00:22.79

9:44 mi

Health

155 bpm
185 bpm

Weather

72 F

Ratings

5 / 10
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Forest to Leaf to Thompson and back

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Notes

Better run today, thanks to cloud cover and cooler temp. Intermittent w/r, about once a mile. Water breaks every 1.5. Despite another restless night, I had more energy and my legs had a bit more go. 400' elev gain.

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