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1/27/2024

3:11 PM

6.5 mi

1:01:27.76

9:28 mi

Health

153 bpm
178 bpm

Weather

53 F

Ratings

7 / 10
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Laurich Gems short

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Notes

Fairly hard run. 406' elev. gain. w/r was erratic, about every .7. I added some of the new side streets, which added a lot of elevation. Stomach was acting up toward the end.

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