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Run: Easy Previous Next

1/29/2018

Date

12:20 PM

Time

7.2 mi

Distance

1:06:40.95

Duration

9:16 mi

Pace

Equipment

ASICS Acics Gel Cumulus 16 (Green #2)

Health

Avg HR158 bpm

Max HR185 bpm

Weather

Temperature41 F

Conditions

Ratings

Effort5 / 10

Splits
Graphs
Map

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CourseSunnyway to Lindman to Nittany

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Notes

Good run. Mostly easy but with 6 strides in miles 4-7. 455' elev. gain, 598' loss.

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